May was quite an interesting month on the Weekend Bite, especially for Twitter followers. Henceforth, I'll be doing a monthly recap here of what was shared for easy reference purposes.
In the first week, we started off with #Dejection.
Photo: Wisestep |
As defined, #Dejection is simply a state of sadness, unhappiness, depression, low spirits/ heaviness of heart. It can also be a state of agony, when nothing seems to change the feeling of emptiness on the inside and your demeanor and countenance are forced to reflect this sadness.
It can be can be triggered by many things such as unpleasing words/events or random things which have far reaching effects on our emotions. Sure, we all have certain things that throw us off balance or which we abhor; but the question is: should we allow the occurrence of these things (which are inevitable) to limit us?
#Dejection needs to be CONTROLLED!
Otherwise, it can affect mindset, capacity, demeanor, the entire being and can truly make the heart sick.
So how do we deal?
For this, Resistance is key. No matter what, don't give in. Don't get pulled into Dejection's dark hole. It's a terrible place with no friends, happiness or fulfillment and instead of being drawn into that, you need to free yourself of its limitation.
Do what you must- speak to yourself, listen to music, pray, work, keep your mind occupied; whatever it takes to ensure that you are in control!
Don't waste your life embracing #Dejection... Discard it, overcome it!
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